You deserve more ease and joy in your life.
Self-defeating thoughts and patterns have gotten in your way for too long. You need someone you can trust to join you on your journey. Laura’s genuine warmth and empathy will help you feel at ease and empowered as you learn to cultivate self-compassion and awareness. Together, we will work towards achieving the peace and balance you are seeking.
Hello! I’m Laura
(she/her)
I am a Licensed Clinical Social Worker in Illinois and Florida with over 15 years of experience helping people of all ages build confidence and find direction in the midst of life's challenges. I work collaboratively to create meaningful goals, implement strategies, develop skills, challenge distorted thinking and establish positive habits. I work through a trauma-informed and culturally aware lens so you feel seen and heard.
My Approach
My background includes addressing concerns related to self-esteem, anxiety, stress, sadness, interpersonal relationships, and life transitions. I have worked closely with college-age students, young adults, the LGBTQIA+ community, and people from all walks of life who have experienced oppression, adverse childhoods, and traumatic events. I value providing space for people from diverse backgrounds including those that are highly sensitive and LGBTQIA+. I use use an eclectic approach while drawing on techniques from evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavioral Therapy. I am also in the process of being certified in Eye Movement Desensitization and Reprocessing (EMDR), a therapy that helps you heal from trauma and other distressing life experiences.
You are the expert of your experience and I will partner with you so you can create a more meaningful life.
You have gone through enough of this journey alone.
Together we will rediscover your true self and help you feel whole again.
How can I support you?
The journey to finding the right therapist for you can be emotional and stressful.
I want to recognize the amazing job you are doing to put yourself on the path towards healing.
How can I support you on your journey?